Now back to the recipe … As fabulous as brown butter is with barramundi, sole or trout are superb too (adjust cooking time for fillet size). I guarantee you will convert any no Serve with Cauli mash to soak up that delicious sauce for a complete and satisfying meal. For this weeks menus I decided it would a good idea to go back to the two week challenge recipes . Keto meets culinary - delicious keto recipes, ebooks and tips to succeed on Keto. If you love your seafood and have fresh fish available I recommend you make this next on your list of things to try. After 10 weeks of keto I have lost 15lbs woohoo loving all the dishes . Coated with lemon zest and flour, pan-fried, and served with truffle oil, barramundi is a meaty sea bass that's quick and easy to make. The first time I made this dish I used coconut milk not coconut cream as the cream seemed to be a solid mass ( i had never cooked with coconut cream before) Coated with lemon zest and flour, pan-fried, and served with truffle oil, barramundi is a meaty sea bass that's quick and easy to make. This easy recipe uses keto baked fish combined with a tangy, buttery sauce for a delicious, fresh dinner that is ready in a flash. The recipe is with instructions to add the lemon to the butter sauce, however, waiting to give the lemon a good squeeze over the fish is great too.

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