An easy, click-and-lift system make it simple to adjust this bench from flat to incline like it's NBD. When you’re buying a weight bench, you should still make sure that it can hold your weight. Also, the way it adjusts position is really well thought-out. 8 Best Olympic Weight Bench (Review) in 2020, 25 Best Gym Equipment For Your Home (Review) in 2020, 10 Best Free Standing Pull Up Bars (Review) in 2020, Your guide to this article today is by fitness expert Ben Coleman, Escape Fitness Deck – Workout Bench and Fitness station, HulkFit 1000-Pound Capacity Multi-Function Adjustable Workout Bench. Flybird Adjustable Bench. What’s more, it requires no special instructions to put together and is user-friendly. Need support for shoulder presses? Buy on Amazon. It’s a lot smaller and doesn’t feature a sitting position. The decline position is the least used position and works the bottom portion of the pec muscles. It can carry up to 600 lbs but don’t worry because it has a 30-year warranty on the frame. It allows you to perform a bunch of different exercises, targeting different muscle groups. Allow different angles – Without a workout bench, it can be hard to reach some angles. The flat position is the most common and allows you to work on your pectoral muscles. So, when they brought out a workout bench, we knew it was going to be a good one. Some companies issue out long-term warranties, which show how confident they are about the quality of the product. The FLYBIRD Adjustable Bench has six different back positions and four different seat positions. Capable of taking weights of up to 600 pounds, Fully adjustable for different workout routines, Wider frame which aids stability and comfort, Lightweight construction for easy transportation. NXDA Exercise Multi-purpose Bench. You can have it as a traditional bench press or fold it down to a small step. It can also be folded up completely if you want to get it out of your way. It’s built with cold-rolled steel tubing, giving it a maximum weight limit of 500lbs. The Escape Fitness Deck is slightly different though. The affordability also makes it a suitable gift to get for someone who is looking for a weight bench to workout with. Customer reviews are essential because customers are the most honest people on the planet. You don’t have to do any setting up when you pull it out of the box, because it’s completely foldable. The first and (we think) best workout bench on this list is the Bowflex Weight Bench. It’s full of little features that you wouldn’t have necessarily thought of but really come in handy in your home gym. The bench itself is made up of four layers, including a layer of memory foam for max comfort, and features padded bars to keep your legs comfortably secure so you can keep the focus on your abs. The bench has been adequately constructed with high-quality materials, which ensure that you are always safe. If you’re looking to work on your whole body, the leg brace will come in very handy. Plus, it has a removable pillow for comfort and a sturdy leg brace. Plus, it puts your mind at ease, because you know you can always send it back. A: For the workout benches featured in this list, all you need is a set of dumbbells. You are probably going to use it for the next ten years and beyond. You can use them with traditional biceps or resistance bands. An adjustable incline bench has (literally!) Want to keep your home workout sitch as simple as possible? Regardless of your body shape, the HulkFit has you covered with the slightly wider frame allowing it to be more accommodating of people. The footrest and backrest are fully adjustable, so you can customize the bench to fit your body. Sure, they are better quality and more adjustable now, but they’re broadly the same. Women's Health participates in various affiliate marketing programs, which means we may get paid commissions on editorially chosen products purchased through our links to retailer sites. For a start, the outer shell is made out of plastic and rubber, which makes it look like some sort of space-age gym equipment. For a foldable workout bench that allows for convenient storage, check out the Stamina Pro Ab/Hyper Bench. It also features a few more potential workout positions that allow you to work on abs, without having to use barbells. There are hundreds of different workouts you can do with a fitness deck including bicep curls, crunches, rows, step-ups, shoulder presses, and much more. But if you've got the room to spare, it's a great multi-purpose option, complete with am extra-long back pad with one flat and two decline settings. Here are the best weight benches out there, according to home workout warriors just like you and Women's Health editors. We recently released a detailed buying guide, showing you the best pieces of home gym equipment. The GYMENIST Exercise Bench is a simple and affordable workout bench that is over half the price of the three benches features so far. With seven different possible back positions and three seat positions, it's easy to adjust for a variety of moves. In that time, they’ve gained a reputation for making some of the best quality and most affordable workout benches in the game. In conclusion, almost everybody should get a 16.5-17.5 adjustable bench. Our handy guide to the best squat racks features more great products like this. Lauren Del Turco is a writer, editor, and social media/content manager, who has contributed to Men's Health, Women's Health, The Vitamin Shoppe, and more. In fact, it’s just a new way of making workout benches. If you need a bit more to your exercise, then you may want to opt for … Reviews – Reading reviews on a product is an important way of getting an initial feel for the product. And I’ve talked daily to trainers, weightlifters, and casual gym goers about what makes a good bench, how to get the best results, … Want to really fire up your core? A: Support heavy lifters – When you are lifting heavy weights, you need the right support. This bench is basically as close as you can get to having all of those different weight machines you see in the gym at home. You get absolutely everything you could possibly need from an exercise bench and the build-quality is undeniable. It's nothing fancy, but the flat, foam-padded surface is ideal for everything from doing bodyweight exercises that require an elevated surfaces to bench pressing. The first thing about this bench that really impressed us was the quality of the materials and construction. Versatility is the word that best describes this fancy bench as … Flybird has been designing and producing fitness equipment for over 20 years. You don’t need much equipment to create a solid home gym these days. Portability – The great thing about modern bench press machines, is that they can be folded away and moved around. For example, the FEIERDUN Adjustable Workout Bench can withstand a capacity of 882 lbs. The most important adjustability is the backrest. So, why not buy one for your home? Best Foldable Adjustable Workout Bench: Stamina Pro Ab/Hyper Bench. There are two main types of review we look at customer and expert reviews. Storage is not a problem either, and it can be kept away with ease; thankfully, the bench is also lightweight and can be carried about easily. The Reebok Professional Deck Workout Bench is very similar in design to the Escape fitness deck featured at number three. 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