I went with sharp cheddar since I always have a million bars of Cabot cheddar on hand at any given time. Fill in your details below or click an icon to log in: You are commenting using your WordPress.com account. Whisk together the lemon juice, salt, garlic and olive oil. Toss the kale with the dressing and let it rest for a few minutes. Of course I’ll also be making this fluffy cinnamon sugar streusel-topped Pumpkin Bread for dessert because, DUH! This kale salad is the perfect side to a simple piece of grilled chicken, a lean beef burger, or Anthony’s favorite: hummus and crackers! Combine lemon juice, apple … It’s fresh, quick to whip together, and a perfect base for weekly meal prep or a beautiful side salad for a fancy dinner. To transform curly kale leaves into silky, tender salad greens, let's massage our kale! Add almonds, cheese, and apple to the kale. Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Baked Seafood Dip with Crab, Shrimp, and Veggies! Let sit for 10-15 minutes or so to tenderize the kale… Again, it’s perfect as a side, add chicken to it for salads, or combine into your weekly meal prep rotation. Toss to coat and top with bacon. We just went apple picking so we have TONS of apples to use up! To add a little extra texture and nuttiness to the salad, I added some chopped sliced almonds. help from healthy freezer and pantry staples. So while most of America is chugging their pumpkin spice lattes, I’ll be over here face planting into this deeeeelish massaged kale salad. Keeps for up to a week in the fridge! Whisk dressing once more before adding to salad. Set aside. To make it vegetarian simply replace bacon with plant-based bacon bits, smokey tempeh bacon, or your favorite alternative. Let sit for 10-15 minutes or so to tenderize the kale. This recipe yields 4 side salads or 2 large meal-sized salads. Apples and kale are available year round here in the US, but I find they’re the BEST in the cooler months, making this tasty kale apple salad a total powerhouse right now. Absolutely! After kale has softened, drizzle with apple cider vinegar and maple syrup. * Percent Daily Values are based on a 2000 calorie diet. Asiago Sun-Dried Tomato Biscuits with Whipped Basil Butter, Apple, Fig, and Goat Cheese Toast with Maple Bacon. I’m also a big fan of adding candied walnuts or pecans for a savory sweet vibe that can’t be beat! Combine the kale, almonds, apple and Cheddar in a large bowl. ( Log Out /  Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. Change ), You are commenting using your Google account. Whisk together the lemon juice, salt, garlic and olive oil. The brands and content featured represent what I personally support; all opinions are my own. Sprinkle the … Your email address will not be published. YES! Adjust as needed based on any extras/swaps and enjoy! Just don’t forget the crisp, Michigan Gala apples and creamy cheddar cheese. As written, this salad is gloriously gluten-free. I’m a total sucker for this flavor combination! Cheesy Garlic Parmesan Spinach Spaghetti Squash, Cheesy Buffalo Chicken Spaghetti Squash Bowls, Parmesan Pesto Spaghetti Squash with Shrimp, Cheesy Pesto Chicken and Veggie Stuffed Spaghetti Squash, Honey Roasted Butternut Squash with Cranberries and Feta, Broccoli Cauliflower Brussels Sprout Gratin, One-Pot Orzo Pasta with Garlic, Parmesan, and Mushrooms, Healthy One-Pot Enchilada Pasta – Vegetarian + Gluten-Free, One-Pot Spiralized Zucchini Noodle Miso Soup, Cranberry Quinoa Salad with Candied Walnuts. Mix baby spinach, pecans, dried cranberries, So Delicious Dairy Free Cheddar Shreds and sliced apples. Here's the quick rundown on how you're going to make it: Put the salad dressing ingredients into a jar and shake shake shake. Juicy dried cranberries can also be added in place of bacon. Let sit for 30 minutes to soften the kale. Change ), You are commenting using your Twitter account. Enjoy! Change ), You are commenting using your Facebook account. ( Log Out /  So excited for you to try the recipe! Mix baby spinach, pecans, dried cranberries, So Delicious Dairy Free Cheddar Shreds and sliced apples. ( Log Out /  You could also use feta cheese, gorgonzola cheese, bleu cheese, or goat cheese. Remove center ribs and stack several leaves. Sample and adjust salt/pepper/maple syrup to taste if needed. xoxo. After washing and drying, start by removing the leaves from the stem. Your email address will not be published. I love her healthy, easy, and creative dishes, and this salad is no exception. Apples and kale are available year round here in the US, … Ooh! Next whisk togehter dressing ingredients. It'll be fun, painless, and pretty darn delicious as I teach you to plan your meals around fresh, seasonal produce with a little Required fields are marked *. The tender, almost silky texture of the massaged kale is positively perfect with the sweet and juicy apple chunks, crispy smoky bacon, and creamy sharp cheddar cheese. Our recipe makes four servings, and it’s a great one to prepare as an appetizer before dinner, or as an afternoon or mid-morning snack. I’m also a big fan of adding candied walnuts or pecans for a savory sweet vibe. YUM! Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Add to the salad, and toss well. To make it vegetarian friendly you’ll simply want to nix the bacon and replace it with plant-based bacon bits, smokey tempeh bacon, or your favorite alternative. Stir to mix and season to … If you click and/or make a purchase through certain links on the site (or any related social media platforms), PeasandCrayons.com may make a commission from that click and/or purchase. Finely chop the leaves and measure out 4 cups of kale. Remove center ribs and stack several leaves. ), NYT Cooking’s Kale Salad with Apples and Cheddar. I love this simple kale salad. So delicious! And def check out my tasty round up of 11 Ways to Eat More Kale for some more delicious options! https://www.bonappetit.com/.../article/easy-kale-salad-apples-cheese-nuts Leave some love in the comment form below or tag your photos with @peasandcrayons on Instagram so I can happy dance over your creation. If cooking in strips, crumble once cooled. Save my name, email, and website in this browser for the next time I comment. Change ), apple (I used Granny Smith but any crisp apple will do! Let sit for 10-15 minutes or so to tenderize the kale. Consider me your guide to all things veggie! Lemon Orzo with Parmesan, Kale, and Cherry Tomatoes. I can’t wait to see what you whip up! Add to the salad, and toss well, let sit for 15 minutes to allow the kale to … Nutrition Facts below are estimated for both salad and dressing using an online recipe nutrition calculator. It will soften as it sits. ( Log Out /  1/2 inch cubes), and finely dice apple. I like to coarsely chop mine then saute in a frying pan until nice and crisp, then allow it to try between paper towels while I prep the salad. Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. If you get a chance to try this kale apple salad, let me know! Chop the Kale into thin slices and chop apples and cheddar into 1/4 inch dice, and combine with almonds in a large bowl. Whisk together the lemon juice, olive oil and 1/4 teaspoon salt in a large bowl. This flavorful Kale Apple Salad features tender massaged kale, crispy bacon, sharp cheddar cheese, and a delicious fresh lemon dressing! You can also forego the “bacon” vibe altogether and jazz this salad up with juicy dried cranberries in it’s place. Massage kale with olive oil to begin to break down the kale's tough fibers. Massage oil into leaves until tender and vibrant green. Whisk remaining ingredients to make dressing, and toss with the kale salad, massaging oil and salt into the kale as you go. This recipe is adapted from Martha Rose Schulman’s at New York Times Cooking. Cook bacon until via preferred method until crispy or grab your favorite vegetarian alternative. It’s going to be epic! Massage kale with olive oil to begin to break down the kale's tough fibers. Keeps for up to a week in the fridge! Next coarsely chop your sliced almonds (or leave whole for more texture), cube cheese into small fork-friendly bites (approx. Find my complete terms and privacy policy here. Combine lemon juice, apple cider vinegar, bee-free honey, and salt.

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