Break or cut kale into bite size pieces and place in a large bowl. I now live in California – my local WF has it, but it’s not the same. Can’t wait to hear what you think of it. 1 teaspoon chili powder. This garlicky kale salad is a great side option but I also love it as a base to other salads! My. I will definitely be making this again (probably doubling the batch even), and OFTEN! Let the salad … So easy, and love the garlicky, tangy dressing! <3, WHOA! This. I really appreciate it. Really delicious though. This garlicky kale salad is the best kale salad ever and so easy to whip up. You can usually find it in the natural/organic section of regular grocery stores near the condiments. Thanks! . Subscribe to our list and get your free printable PDF of the 3 Day Clean Eating Meal Plan and Shopping List! Let the salt and lemon juice go to work, softening the kale, while you prepare the dressing or up to several hours before serving when stored refrigerated. I know. Okay. ‎. So glad you found it! I’m so glad you enjoyed this salad. Could there be such a thing as too much “crunch” in a salad? Probably the BEST healthier caesar dressing I have ever had (and I have tried a few)! I really appreciate it! OMG! I did not know how much I could like kale until I made this! 2 tablespoons extra-virgin olive oil. Serves 2-4. Ingredients. Make sure to tag your recreations: #eatingbirdfood. Get started today! Whole Foods Shaved Brussels Sprouts and Kale Salad Healthy Habit Solutions. Oh. I am excited to try this salad tonight! Thanks for coming back to leave a comment and star rating. Thanks for making it and for coming back to leave a comment + star rating. SALAD INGREDIENTS: 1 bunch kale, stems removed (or 4 cups) Sprinkling of lemon juice; pinch of sea salt; TOPPING OPTIONS: Grated red cabbage; Grated or shaved carrot ribbons; Sliced apple; Diced avocado; Sunflower or flax seeds; You can remove the kale ribs quickly in several ways. Ahh that makes me so happy to hear, Alex. Click to share on Pinterest (Opens in new window), Click to share on Facebook (Opens in new window), Click to email this to a friend (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on Pocket (Opens in new window), Click to share on Tumblr (Opens in new window), Raw Kale Salad with Lemon-Tahini Dressing, The flavours of the ingredients when combined is perfect. Thanks for coming back to leave a comment + star rating. Your email address will not be published. . It’s one of my faves. I so appreciate it. Goodness. Enjoy! Ahh yay! Sorry, your blog cannot share posts by email. Pour dressing over kale and cabbage, and … Break or cut kale into bite size pieces and place in a large bowl. I highly recommend it. The zesty tahini dressing is absolutely delicious and makes this recipe taste JUST like the Whole Foods garlicky kale. Was it ever zesty! I’ll be the first to admit that I’m semi-addicted to the Whole Foods salad bar. And if not, where is the nutritional yeast usually found in the grocery store? The video says 2 Tbsp of nutritional yeast (vs 4 written) and 4 cloves of garlic (vs 2 written). Hey there, I’m Brittany, the creator of Eating Bird Food, holistic nutritionist, health coach and personal trainer. I’ve been trying to figure out this recipe and this nails it – yay! Roasted Sweet Potato and Sautéed Kale Salad with Kale Stem Dressing Wen-Jay Ying. Granted, my addiction may have subsided a tad since I haven’t been in the store since March, but I still vividly remember my favorites! The dressing I use for the garlicky kale salad is my zesty tahini dressing. Thank you -I could eat bowls full! Hooray! Ahh yay!! OK, I have a problem. So freaking delicious and easy to make too! I measure the garlic with my heart, so it was extra garlicky and delicious. If you are also looking for healthy salad recipes, check out my 18 Healthy Salad Recipes post too! This simple and flavorful preparation changed my mind. Hey Mary! Juicing and steaming are common preparations. This is simply divine! You can simply tear bite-size kale pieces away from the rib. So glad you enjoyed this salad, Rebecca. Required fields are marked *, Rate this recipe I love this recipe, have made it many times and referred others to it. Yay!! I stopped by to pick up a few things but not expecting food out in the open. But, many people are hesitant to use it raw? 1 tablespoons Braggs or coconut amino acids, (Alternate option: wheat-free tamari or regular soy), up to 1/4 cup water to reach desired consistency. 2 bunches kale, stems and tough ribs removed, leaves … © 2020 Eating bird food • AN ELITE CAFEMEDIA FOOD PUBLISHERsite by Katelyn Calautti + Made to thrive. <3, Thank you for recipe….it is amazing….I use it as a dressing on everything!! A friend shared their recipe with me and I have made this salad for three nights in a row now. Take the 'One Week Health Challenge!' In a blender, combine sunflower seed butter, orange juice and lemon juice. You’ll find real food recipes, meal plans & healthy habits. MB have you ever made a raw kale version salad with the avocado mashed in like your coleslaw recipe? It’s definitely one of my favorite dressings ever! I’m so glad you enjoyed this salad, Lauren. ), Woo-hoo! Pour dressing over kale and massage into the kale with your hands until all pieces of kale are coated. Love it when that happens! Stacey. Your email address will not be published. Lacinato “dinosaur” or black kale work particularly well. Combine torn or sliced kale pieces with a light sprinkling of lemon juice and sea salt. Add enough water until dressing is a pourable, but much thicker consistency than a typical salad dressing. I’m so glad you enjoyed the tahini dressing, Diane. Meal Prep Salad - Kale Sweet Potato Lentil Salad. The recipe is based on a salad that is featured at the Whole Foods salad bar. Well I am putting a list of whole food salad dressing recipes for you. Don’t judge. I appreciate it. So glad you enjoyed this recipe! So glad you like this recipe, Jen. The trick is letting the leaves soften before dressing and allowing the salad to “rest” before eating. I decided to make my own variation at home. (Today on a warm salad of roasted kalettes, red onion, cherry tomatoes and golden beets….a-m-a-z-i-n-g!! Will definitely be making again. Here, Eating Bird Food simply means eating a wholesome diet focused on real food — without labels. Hoping for a few days. Eating kale tahini salad and all my kids and husband are loving it tonight! ★☆. I used to get this salad all the time at the Whole Foods in Columbia, SC. Toss dressing, several tablespoons at a time with the greens. Brittany, can it be made without the nutritional yeast or is there a substitute? Process ingredients in a blender. Break or cut kale into bite size pieces and place in a large bowl. If you make this garlicky kale salad, be sure to leave a comment and star rating below letting me know how it turned out. 10 Mason Jar Salads to Meal Prep This Summer, Bragg’s liquid aminos (tamari or soy sauce will work). I’m sticking with the written because I like those proportions. I love the zesty flavor from the garlic and apple cider vinegar and the fact that it’s oil-free. Thank you for taking the time to leave a comment and star rating. Puree all ingredients except kale in a blender or. Then, stack the leaves, roll the stack up length-wise into a ‘tube’, and slice into 1/4 inch pieces. 2 tablespoons lemon juice. <3. I knew the ingredients, but didn’t know the exact measurements so it took a little trial and error. I do have something similar. It’s full of flavour, not too watery, and is perfectly creamy – not to mention SO easy to make!! For a little more elegant presentation, you can cut the leaves away from the rib or pull the leaves back simultaneously, away from the rib, and pull the two sides off, away from the rib. Thanks for trying it and for coming back to leave a comment and star rating. Toss greens, attempting to distribute the juice and salt evenly across the greens. would love to see such a recipe! Woo! This recipe brought back to that awesome WF in SC. I was skeptical because I’m not into tahini-based sauces, but I gave it a try, and I’m so glad I did! The dressing is so good.

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